Tuesday, March 1, 2011

Lessons from a butterfly

Lessons from a butterfly: embrace change and don't be shy!

“Change alone is eternal, perpetual, immortal.” ~ Arthur Schopenhauer

The wheel of life turns, and for a good reason, whether you know it at the time or not.

Change can always be an opening for opportunity, growth, and a better life. Trust in life's turning seasons and be open to F L O W. The universe is always on your side.

When I talk about change here, I'm not referring to erratic, inconsistent behavior or an excuse for a lack of responsibility or commitment, but about being open, flexible and fluid, and letting your life breathe, move and DANCE to allow for growth and expansion, letting go of what does not serve you, and allowing more gifts to come in.

And of course you can be proactive with change owning and harnessing the power of your choice. What changes could you make right now to better your life?

Sometimes change begins with holding a new vision, or a new attitude, or way of thinking, and with taking small steps. As I always say…

Baby steps lead to monumental change!

What changes would instantly brighten your life? Would it be more time for rest and relaxation, or more time for fun and socializing, or ceasing certain habits (physical, mental or emotional), a change in your routine, more time in nature, more time with people, or more time alone? Is a change in job, home or relationships calling you?

And what needs to change on the inside to help with these changes? Who do you need to forgive? Yourself? Another? What thoughts, feelings,beliefs and attitudes could you change that would create a better life?

Spontaneity in itself can help to lighten your life, and initiate greater flow, rather than you're a continued set or controlled way of doing things. If you're too rigid or confined with plans and expectations and how things ‘should be', it's hard for the new and unexpected to come in, or blessings and synchronicities to arrive.

We often fear change, partly because we fear the unknown and unfamiliar, or sometimes out of loyalty to people in our past, and often because we think with change will come some kind of loss.

The next truth on letting go deals with this aspect, exploring how all endings herald a new birth! :)

Sometimes we fear change because we fear greater responsibility, stepping into our power, being humiliated, rejected, being visible, or any other number of reasons.

Sometimes change is scary because it involves the breakdown of something existing in our life.

Trust in the flow. Sun follows rain like day follows night.
What may seem to be going wrong may, in fact, be going right!

Trust in yourself and your power as a creator. And trust in the universe; it only ever wants the best for you.

Sometimes the road of change is rocky, tumultuous even, which is why we may fear or resist it, yet it can still be for our best.

“All great changes are preceded by chaos .” ~ Deepak Chopra

What we resist becomes more painful. What we embrace through acceptance, with the light of hope and the wings of faith, can become joyful.

Bend like the willow in the breeze and life will flow with greater ease!

If you don't embrace change, it can become more and more painful staying where you are. If you don't listen to the whispers they become shouts. Patterns repeat until you heal and change.

Sometimes life gives you a shake you up to help you WAKE UP!

All change can be opportunity! :)


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